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Are You Suffering From Obesity? Know How To Treat It

Obesity is one of the major issues of health concerns that all developed and developing countries are facing. Many things are responsible for the increase of this condition such as poor eating habits, lack of exercise and sedentary life style. Obesity is a disease which is targeting people of all age groups. Not even adults but children are also affected from this. It is a medical condition that is lead by many genetics, culture, emotional, gender, age, dieting, environmental, and physical factors. It is possible to get rid of the condition by strong>understanding obesity causesand understanding obesity facts. • Obesity is a condition of excess body fat that accumulated in the large extent in the body. It leaves many adverse effects on the body and reduces life expectancy. • It leads to many severe health problems. BMI (body mass index) is very helpful in measuring the condition by comparing weight and height. According to BMI the person can be called over weight if his BMI is between 25 and 30 kg and obese when it is greater than 30. • If a person remain obese for a long time then it can lead to many serious diseases like heart disease, type 2 diabetes, certain types of cancer, osteoarthritis etc. • It is clearly caused by over eating. Lack of physical activity, genetic factors, and psychological diseases are responsible for the arising of the disease. • Obesity can also occur due to the slow rate of body metabolism. It is also found in researches that individuals whose parents are overweight are more likely to become obese so family history is very much responsible for this condition. • Different food culture is also a major factor behind the occurrence of obesity. • The condition can be treated by improving diet quality, by reducing the intake of food which is rich in calorie, sugar, and fat. • Oral supplements are also prescribed as anti obesity drugs. These drugs reduce appetite. Surgery is also an option to remove excess fat from the body. • Sedentary life style and living on the fast food are very common reason of obesity. The condition can be avoided by calculating body mass index, through medications, weight loss goals, improving life style etc. The problem can be treated by strong>understanding obesity causesand understanding obesity facts. This information is very helpful in making people aware about the symptoms, causes and preventions so that they can take effective steps on the right time. It is very important to treat the condition on the right time because many chronic disorders are associated with obesity such as diabetes, thyrodism, heart diseases etc. The mode of treatment varies in children and adults. Exercise and mediation is very much helpful in reducing the weight so the obese person should make some lifestyle changes. Besides this low fat diet, green vegetable and a scheduled diet plan is necessary. For more information related to this please visit : understanding obesity causes, medical animation and understanding obesity facts
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